This week is going much better.
Monday I pulled out the trusty old Kenpo X video, and had a nice little kickboxing session. Then I promptly made shepherd's pie and pretzel caramels. But don't worry. The shepherd's pie was actually a lower calorie variation, at only about 350 calories a serving. With this cold weather, I needed a little comfort food. As for the pretzel caramels, well, I had a few. OK, 3 or 4. But I had purposely eaten light all day, knowing they were on the docket for the evening.
I took the day off on Tuesday to address the calamitous condition of my domestic affairs. That is, I had a lot of laundry and cleaning and tidying to do when I got home.
Today I went to the gym to teach the "Back to Abs" class and then jumped on the stairmaster for 30 min. So double check off my list.
I've been pretty good about eating well. I hit around 1700 yesterday, but considering the sheer length of the day (Lawd, it was a day), I won't be too hard on myself. I'm going to be on my best behavior the next few days because I anticipate having thousands of extra calories at the 2011 Highlands Club Holiday Pub Crawl. See you there.
Can't wait!!
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